Injury Recovery
Sport Specific
Wellbeing
Performance Psychology
Read more about Miriam's services
Our Latest Posts
Carbs or fat?
This year is flying past at a frightening speed. A big reason for that is that I crazily decided...
How often can I have a treat?
I get asked this question weekly. "ow often can I have chocolate?" "How often is it OK to...
How healthy am I?
Too often new clients come in, overly concerned about the number on the scale. They worry that the...
What's my risk? National Diabetes Awareness Week
Type 2 diabetes can be prevented in more than half of the people who are diagnosed every year.
Testimonials
“I started to feel healthier within the first few weeks, and have found it
easy to eat what I needed to without fuss, and have learned a lot along
the way. I have more energy, can concentrate better, feel healthier and
heal quicker from injuries.”
Michelle
“Miriam worked with me to balance my diet and give my body the right energy to
be able to recover from major injury, followed by racing Australian champs for
National enduro mountain biking. I can't think more highly of Miriam and thank her
for making my recovery and race a success.”
Joseph
“It went off without a hitch,
made the weight easily, felt good for all the fights,
took home the gold medal with three wins over 2 days”
Dan - National Muay Thai competition
Find Us
71-73 London Circuit
Canberra City 2605