• 02 7911 3232
  • This email address is being protected from spambots. You need JavaScript enabled to view it.

Injury Recovery

Optimal recovery needs your body to be at its strongest. It can prevent infection, shorten hospital stays and speed up the healing process. We can help you get you back to your life and your favourite activities faster.

Sport Specific

Good nutrition is fundamental to performing at your best. Every athelete, at every level, will have unique fuelling needs. We can help you match your diet to your training program and prepare you for competition.

Wellbeing

The principles of healthy habits apply as much to injury and sport as they do to every day of your life. Build lifelong sustainable habits for good health, manage food intolerances, and much more.

Performance Psychology

Unlock your potential, whether you're an athlete, executive or other professional. We can help you understand your barriers to success and develop consistent performance across all of your goals.

Read more about Mim's services

Our Latest Posts

Check back regularly for healthy tips and nutrition advice.

What is telehealth?

The health and well-being of my clients and society as a whole, is a priority to me. So I have...

Coronavirus: Some dos and don'ts

It’s been difficult to know how much of the hype to buy into over coronavirus. We definitely don’t...

Ditch dieting in 2020

First quitting sugar was the in thing to do, then it was paleo, followed by keto, and then plant...

Don't make a New Year's Resolution

We've all done it, or said we are going to do it. January 1 rolls around and with it comes all of...

Testimonials

Canberra City

CANBERRA CITY HEALTH NETWORK
71-73 London Circuit
Canberra City 2605

Ph: 02 6247 0733

Fyshwick

VERTIKAL INDOOR SNOWSPORTS
Unit 2, Building 3
1 Dairy Rd
Fyshwick 2609

Ph: 02 7911 3232

Contact Us

© 2020 Nourish-Meant. All Rights Reserved | Privacy | Terms of Use