Everyday Wellbeing

Miriam believes that good health is grounded in healthy habits, recommendations should always be based on scientific evidence and importantly, that there is no one size fits all solution to nutrition.

Miriam is absolutely passionate about individualised advice and equipping clients with the tools to make healthier choices beyond our appointments.

Whether you are an athlete, nursing an injury, or just want to improve your health, Miriam can help you with:

Reading nutrition labels
Food intolerances, such as IBS
Gut health
Women's health
Pre surgical consults and nutrition
Injury and post surgery recovery
Prenatal and pregnancy nutrition
Postnatal nutrition
Food and mood
Weight management
Family meal planning
Sport nutrition

For face to face appointments in Miriam's Canberra rooms, please ring 02 6247 0733.

Miriam also offers Skype appointments by arrangement, Australia-wide. Appointments can be made using our online booking system below.

"I started to feel healthier within the first few weeks, and have found it easy to eat what I needed to without fuss, and have learned a lot along the way. I have more energy, can concentrate better, feel healthier and heal quicker from injuries"

Michelle

"Miriam worked with me to balance my diet and give my body the right energy to be able to recover from major injury, followed by racing Australian champs for National enduro mountain biking. I can't think more highly of Miriam and thank her for making my recovery and race a success."

Joseph

"It went off without a hitch, made the weight easily, felt good for all the fights, took home the gold medal with three wins over 2 days."

Dan - National Muay Thai competition

First Appointment

1 hour initial consult
Medical history/health concerns
Lifestyle interview
Goal setting

Follow-up Appointment

30 minute initial consult
Monitor progress
Accountability
Trouble-shoot

Skype

45 minute consult
Available to clients Australia-wide
Accountability for time poor clients
Evening appointments available

Canberra City

CANBERRA CITY HEALTH NETWORK
71-73 London Circuit
Canberra City 2605

Ph: 6247 0733

Fyshwick