Everyday Wellbeing

Miriam believes that good health is grounded in healthy habits, recommendations should always be based on scientific evidence and importantly, that there is no one size fits all solution to nutrition.

Miriam is absolutely passionate about individualised advice and equipping clients with the tools to make healthier choices beyond our appointments.

Whether you are an athlete, nursing an injury, or just want to improve your health, Miriam can help you with:

Reading nutrition labels
Food intolerances, such as IBS
Gut health
Women's health
Pre surgical consults and nutrition
Injury and post surgery recovery
Prenatal and pregnancy nutrition
Postnatal nutrition
Food and mood
Weight management
Family meal planning
Sport nutrition

Miriam also offers Skype appointments by arrangement, Australia-wide. Appointments can be made using our online booking system below.

"I started to feel healthier within the first few weeks, and have found it easy to eat what I needed to without fuss, and have learned a lot along the way. I have more energy, can concentrate better, feel healthier and heal quicker from injuries"

Michelle

"Miriam worked with me to balance my diet and give my body the right energy to be able to recover from major injury, followed by racing Australian champs for National enduro mountain biking. I can't think more highly of Miriam and thank her for making my recovery and race a success."

Joseph

"It went off without a hitch, made the weight easily, felt good for all the fights, took home the gold medal with three wins over 2 days."

Dan - National Muay Thai competition

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