Wellness Coaching
Paolo Bellini is a qualified Wellness Coach with more than three decades of experience teaching, coaching and training snow sports competitors.
Understanding the workings of the mind, individual personality traits and characteristics, is invaluable for setting and achieving goals in all aspects of life.
Positive or negative, previous experiences are critical to the way in which people respond to challenges - whether it be a break in training, injury, pain or other demanding high pressure vocations.
For more information or to book a consult ring 02 7911 3232.
Understanding the workings of the mind, individual personality traits and characteristics, is invaluable for setting and achieving goals in all aspects of life.
Positive or negative, previous experiences are critical to the way in which people respond to challenges - whether it be a break in training, injury, pain or other demanding high pressure vocations.
Wellness Coaching is a collaboration between you and your Wellness Coach.
As the client, you choose your own focus areas and your Wellness Coach will offer evidence-based options, information, guidance and a framework tailored to your needs.
Paolo’s genuine compassion for his clients enables him to build upon their strengths and address their vulnerabilities, ultimately drawing out their best.
For more information or to book a consult ring 02 7911 3232.
"I started to feel healthier within the first few weeks, and have found it easy to eat what I needed to without fuss, and have learned a lot along the way. I have more energy, can concentrate better, feel healthier and heal quicker from injuries"
Michelle
Michelle
"Miriam worked with me to balance my diet and give my body the right energy to be able to recover from major injury, followed by racing Australian champs for National enduro mountain biking. I can't think more highly of Miriam and thank her for making my recovery and race a success."
Joseph
Joseph
"It went off without a hitch, made the weight easily, felt good for all the fights, took home the gold medal with three wins over 2 days."
Dan - National Muay Thai competition
Dan - National Muay Thai competition